Functional Training Sport General to Sport Specific
Crossfit Instruction Level III (www.crossfit.com)
Owner Founder of Crossfit Central www.crossfitcentral.com
Crossfit Instruction Level III (www.crossfit.com)
Owner Founder of Crossfit Central www.crossfitcentral.com
- Kettlebells 5 years experience Crossfit Level 1 Certified
- Olympic lifts (United States Olympic Weightlifting level 1 Club Coach)
- Trigger Point Performance Therapy Ultimate Six Certified http://tptherapy.com/
- Crossfit Running/Endurance Certification (video)
- Crossfit Kids Certified www.crossfitkids.com
Strength Speed and Agility Training for Youth Contact for personal instruction
http://powerplantathletics.com/ Founder
Current and Former High School and Jr. High Teams
http://powerplantathletics.com/ Founder
Current and Former High School and Jr. High Teams
- Austin Westlake High School Womens Varsity and Jr Varsity Basketball Teams
- Austin High Lacrosse Team
- Midland High Summer Strength Camps
- Westwood High School Jr. High Feeder Schools
- Lubbock Monterey High School Football