Thursday, May 3, 2007


Functional Training Sport General to Sport Specific
Crossfit Instruction Level III (
Owner Founder of Crossfit Central

  • Kettlebells 5 years experience Crossfit Level 1 Certified

  • Olympic lifts (United States Olympic Weightlifting level 1 Club Coach)

  • Trigger Point Performance Therapy Ultimate Six Certified
  • Crossfit Running/Endurance Certification (video)
  • Crossfit Kids Certified

Strength Speed and Agility Training for Youth Contact for personal instruction Founder

Current and Former High School and Jr. High Teams


Anonymous said...

Hi Jeremy, my name is Jodi Colbert and I'm curious-do you take on long distance clients to train?(I live in upstate NY, so I'm no where near you!)

Crossfit Central said...


Sorry I dont check my comment box all the time. Please send me an email and I will direct you in the right direction.